ruthe1213's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
224.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2019:
537 kcal Fat: 49.52g | Prot: 5.63g | Carb: 25.24g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee. Lunch: Calavo Avocado. Dinner: Avocado. more...
losing 21.0 lb a week

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Comments 
There ya go! Moving on down! 
26 Mar 19 by member: Debbie Cousins
Excellent drop! 
26 Mar 19 by member: ClarityAnn

     
 

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