jessabridge4444's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
195.6 lb Lost so far: 60.2 lb.    Still to go: 35.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 November 2012:
1123 kcal Fat: 48.45g | Prot: 55.63g | Carb: 115.73g.   Breakfast: Strawberry Oatmeal. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Stackers Bread & Butter Pickles, American Cheese, Jennie-O All Natural Quarter-Pound Turkey Burgers, Fat Free Thousand Island Dressing, Miracle Whip Light, Ketchup, Bulkie Roll. more...
2554 kcal Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
losing 2.1 lb a week

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Comments 
Yayyy - down some more! WooHoo Jessa! 
10 Nov 12 by member: HCB

     
 

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