ChristyF's Journal, 08 November 2012

I've lost 2 pounds in the last 6 days. I didn't put my weight in at 173 just because I have fluctuated between 170-173 for the past 5 months. But I am at 171 now. I am determined to hit the 160's by next week. Today is a "high" calorie day. Think I will shoot for 1800. I am playing tennis for an hour too, so hopefully that will all work together.
170.0 lb Lost so far: 37.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 November 2012:
1809 kcal Fat: 50.39g | Prot: 85.48g | Carb: 270.43g.   Breakfast: natural peanut butter, coffeemate sugar free vanilla caramel, 100% Whole Wheat Bagels, brummel & Brown. Lunch: mayonnaise helman's, mozzarella cheese slices, whole wheat deli thins, smoked ham slices, iceberg lettuce. Dinner: bush's baked beans, ham. Snacks/Other: animal crackers, pineapple canned, great value yogurt. more...
2648 kcal Activities & Exercise: Standing - 1 hour, Tennis - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   

Comments 
Congratulations that's such great news :) I know what you are saying about getting into the 160's that's what I'm trying to do - I'm so darn close, but it feels like it's never going to happen. lol I'm stubborn so I will get there one way or another. 
08 Nov 12 by member: Mrs. H
Congratulations Christy! I know you will be there next week!  
08 Nov 12 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF commented on LauriSinger's Journal Entry.
ChristyF recorded a Journal Entry.
ChristyF commented on KThompson12's Journal Entry.
ChristyF commented on iulani's Journal Entry.

ChristyF's Buddies

hannamaee joined challenge Thin by December!!.
jparlett updated their Exercise Diary.
kkd1125 commented on their Journal Entry.

Other Member Diet Recent Activity

ChristyLA supported FullaBella's Journal Entry.
alhuey commented on altagent's Journal Entry.
BustSM recorded a Weigh In at 189.6 lb.
sandycatiller recorded a Journal Entry.
Mjtuss683 recorded a Weigh In at 221.4 lb.
Yourebffjill supported crabby Kat's Journal Entry.
mardee57 supported ChristyLA's Journal Entry.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.