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I've lost 2 pounds in the last 6 days. I didn't put my weight in at 173 just because I have fluctuated between 170-173 for the past 5 months. But I am at 171 now. I am determined to hit the 160's by next week. Today is a "high" calorie day. Think I will shoot for 1800. I am playing tennis for an hour too, so hopefully that will all work together.
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170.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 November 2012:
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1809 kcal
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Fat: 50.39g | Prot: 85.48g | Carb: 270.43g.
Breakfast: natural peanut butter, brummel & Brown, 100% Whole Wheat Bagels, coffeemate sugar free vanilla caramel. Lunch: mozzarella cheese slices, iceberg lettuce, mayonnaise helman's, smoked ham slices, whole wheat deli thins. Dinner: bush's baked beans, ham. Snacks/Other: great value yogurt, animal crackers, pineapple canned. more...
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2648 kcal
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Activities & Exercise:
Standing - 1 hour, Tennis - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Congratulations that's such great news :) I know what you are saying about getting into the 160's that's what I'm trying to do - I'm so darn close, but it feels like it's never going to happen. lol I'm stubborn so I will get there one way or another.
08 Nov 12 by member: Mrs. H
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Congratulations Christy! I know you will be there next week!
08 Nov 12 by member: jaime30024
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