karenhaley's Journal, 24 March 2019

138.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 120.67g | Prot: 52.85g | Carb: 20.77g.   Breakfast: Jimmy Dean Premium Pork Hot Sausage, Fried Egg, Applegate Farms Natural Sunday Bacon, Butter, Bulletproof Upgraded Brain Octane Oil, Heavy Cream, Coffee. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Planters Roasted Pecans, Publix Muenster Cheese. more...

297 kcal

Activities & Exercise: Hiking - 45 minutes, Fitbit - 23 hours and 15 minutes. more...