rad964's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
201.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
192 kcal Fat: 4.81g | Prot: 13.05g | Carb: 24.42g.   Breakfast: 2% Fat Milk, Strawberry Yogurt. more...
gaining 1.1 lb a week

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