Weigh In record (no journal entry) for 09 October 2012
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203.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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812 kcal
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Fat: 31.37g | Prot: 26.22g | Carb: 111.68g.
Breakfast: Activia Blueberry Yogurt, 1% Fat Milk. Lunch: Original Potato Salad, Creamy Coleslaw, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: KRO JUMBO BTTR BISCUITS. Snacks/Other: Sweet Freedoms No Sugar Added Snack Size Cones. more...
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gaining 0.7 lb a week
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rad964's weight history
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