Weigh In record (no journal entry) for 26 August 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1088 kcal
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Fat: 40.47g | Prot: 45.03g | Carb: 145.92g.
Breakfast: Peach Yogurt, 1% Fat Milk. Lunch: Cantaloupe Melons, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Corn On The Cob with Butter. Dinner: Baby Carrots, 1% Fat Milk, Mashed Potato, Roast Beef. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...
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steady weight
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rad964's weight history
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