Weigh In record (no journal entry) for 07 November 2012
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153.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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405 kcal
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Fat: 10.53g | Prot: 18.82g | Carb: 59.62g.
Breakfast: Plain Bagel, Egg. Lunch: Cream of Potato. more...
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losing 10.5 lb a week
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twelker3's weight history
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