Shari22's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
116.8 lb Lost so far: 8.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
800 kcal Fat: 18.00g | Prot: 80.00g | Carb: 87.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Arbonne Essentials Chocolate Shake. Snacks/Other: Daily Fiber Boost, Arbonne Essentials Vanilla Shake. more...
gaining 12.6 lb a week

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