Lizzie983's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
125.9 lb Lost so far: 16.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
1386 kcal Fat: 64.82g | Prot: 85.47g | Carb: 117.57g.   Breakfast: Rye bread, Goat cheese. Lunch: Ground beef, Sprouts, Wasa. Dinner: Chicken, rye bread. Snacks/Other: Chocolate ice cream, Pero, Milk, Yogurt. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

HCB updated their Exercise Diary.
Suzi161 commented on Avid_eva's Journal Entry.
War358 recorded a Weigh In at 195.4 lb.
Helewis commented on HCB's Journal Entry.

Other Member Diet Recent Activity

Mariah Nichols recorded a Weigh In at 192.0 lb.
kcope56 recorded a Weigh In at 226.0 lb.
jacobward recorded a Weigh In at 196.8 lb.
dean1319 recorded a Weigh In at 170.0 lb.
Back2MeAgain recorded a Journal Entry and a Weigh In at 192.6 lb.
Farmerlee1 recorded a Weigh In at 241.6 lb.
pianopop recorded a Weigh In at 186.2 lb.
worldchamp7 recorded a Weigh In at 176.8 lb.