Lizzie983's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
125.9 lb Lost so far: 16.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
1386 kcal Fat: 64.82g | Prot: 85.47g | Carb: 117.57g.   Breakfast: Rye bread, Goat cheese. Lunch: Ground beef, Sprouts, Wasa. Dinner: Chicken, rye bread. Snacks/Other: Chocolate ice cream, Pero, Milk, Yogurt. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB supported Kelly Stephens's Weigh In.

Other Member Diet Recent Activity

Kandykiss26 recorded a Weigh In at 289.6 lb.
iluvred supported HCB's Journal Entry.
Keys229 recorded a Weigh In at 186.0 lb.
ajh4557 updated their Food Diary.
Jeff H updated their Exercise Diary.
purplemercury updated their Food Diary.
dcmdanamo recorded a Weigh In at 124.8 lb.
joyceedwards recorded a Weigh In at 180.0 lb.