GilesBathgate's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012

Diet Calendar Entries for 06 November 2012:
1970 kcal Fat: 45.73g | Prot: 149.35g | Carb: 235.25g.   Breakfast: WPI Intensity Natural, Protein Porridge 0.3. Lunch: Eggs, King Prawns, Mixed Vegetables Country Mix. Dinner: Sa-Mush. Snacks/Other: Bramley Apple Pie. more...
2567 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Sitting - 7 hours and 30 minutes. more...

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