Rachel116's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
245.0 lb Lost so far: 10.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 November 2012:
1593 kcal Fat: 116.88g | Prot: 113.19g | Carb: 20.60g.   Breakfast: Bacon & Cheddar Quiche. Lunch: Country Style Ribs, Mockafoni & Cheese. Dinner: Chicken, Mockafoni & Cheese. Snacks/Other: Lemonade, Water, Sugar Free Strawberry Gelatin, Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

jessberry supported 8hunter6's Journal Entry.
shadowx1110 recorded a Weigh In at 280.4 lb.
Jozette99 recorded a Weigh In at 206.0 lb.

Atkins Recent Activity

smartygirlCA commented on ApacheTiger37's Journal Entry.
ApacheTiger37 supported Life is a gift's Weigh In.
meganmuirhead recorded a Weigh In at 150.4 lb.
mayleesa recorded a Weigh In at 221.0 lb.
Bird Fancier supported sillyjilly1583's Weigh In.
sweetlime recorded a Weigh In at 198.6 lb.
ready4camping updated their Food Diary.
summerbreesy recorded a Weigh In at 222.4 lb.