Weigh In record (no journal entry) for 19 March 2019
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171.6 lb
Lost so far: 8.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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265 kcal
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Fat: 33.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: SciVation Xtend BCAAs, Equate Daily Fiber (5 Capsules), Bigelow Tea Green Tea, Now Sports MCT Oil, Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Now Sports MCT Oil, Bigelow Tea Green Tea. more...
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steady weight
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