Weigh In record (no journal entry) for 05 November 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2012:
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727 kcal
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Fat: 24.08g | Prot: 34.65g | Carb: 91.61g.
Breakfast: Pumpkin Pie Spice Coffee Creamer, Frozen mixed fruit, Milk (Nonfat), Light 'n Fit Carb and Sugar Control Vanilla Cream. Lunch: Egg, Baked Premium Ham Slices, farmer boy greek, Onions, Grape Tomatoes, Cucumber (with Peel), Italian Salad Mix. Snacks/Other: Milky Way (Fun Size), Multigrain Flax Crackers, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow). more...
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