lmc083's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012

Diet Calendar Entry for 05 November 2012:
1307 kcal Fat: 54.05g | Prot: 145.78g | Carb: 68.98g.   Breakfast: Winter Squash, Pork Tenderloin, Salmon. Lunch: Turkey Pepperoni. Dinner: Grilled Salmon. Snacks/Other: Apple, Baby Carrots, Mini Babybel Light Cheese Wheel, Simply Lite Sugar Free Dark Chocolate with Almonds, Jack Link's Carne Seca. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported SaintViper's Journal Entry.
Tracy L Trivett supported debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
swim1650 recorded a Weigh In at 225.0 lb.
kristyhalseth started a new group topic - Just starting.
Diane.schultz recorded a Weigh In at 100.0 lb.
cander71 recorded a Weigh In at 339.0 lb.
gianlucapoliska supported mysize10's Journal Entry.