Weigh In record (no journal entry) for 02 November 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2012:
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1612 kcal
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Fat: 41.72g | Prot: 57.61g | Carb: 160.29g.
Breakfast: Culinary Collection Fajita-Style Chicken Spring Rolls, Diet Coke, viactiv. Lunch: m&m's fun size, tootsie roll mini, can of diet coke, bev's shrimp gumbo, wheat thins toasted chips. Dinner: grapes, red wine, lettuce , croutons, maple grove farms ginger dressing, shredded cheese. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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