sunnykate's Journal, 01 November 2012

not sure how this happened
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2012:
1689 kcal Fat: 46.31g | Prot: 69.93g | Carb: 153.97g.   Breakfast: viactiv, Diet Coke, turkey sandwich . Lunch: edy's fruit bar, wheat thins toasted chips, bev's shrimp gumbo, brownie mix, can of diet coke. Dinner: shredded cheese, maple grove farms ginger dressing, croutons, lettuce , red wine. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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