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Kickboxing class was a kick butt, kick lungs class. I had a stressful day yesterday and it felt mighty fine to actually hit something....a large punchback!
Diet Calendar Entries for 02 November 2012:
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2551 kcal
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Fat: 78.98g | Prot: 90.78g | Carb: 384.09g.
Breakfast: Apples, Unsweetened Soymilk, Breakfast On The Go! - Peanut Butter Chocolate Banana, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, 90 Calorie Brownies - Chocolate Fudge, Breakfast On The Go! - Breakfast Nut Blend, 100% Whole Wheat Pita Bread, Light Mozzarella, Sun-Dried Tomato & Basil. Dinner: Turkey Jerky, Crunchy Cheez Doodles, Puffed Cheez Doodles, 15 Bean and Beef Stew. Snacks/Other: Bananas, Hard Candy, Candy Corn, Gummy Sweettarts Bunnies, Original (Fun Size), Marshmallows, mini marshmallows rich milk chocolate flavor hot chocolate, Milk Chocolate, Tap Water, Non Dairy Creamer, Dandy Blend (Instant Dandelion Beverage), Pepsi Max (Can). more...
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5256 kcal
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Activities & Exercise:
Driving - 45 minutes, Shopping - 45 minutes, Circuit Training - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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 Comments
I love kickboxing! I now only do the P90X Kenpo, and that works too I guess. When you have a stressful day there's nothing like kicking some butt to make you feel better. :)
02 Nov 12 by member: mars2kids
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