Lizzie983's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1174 kcal Fat: 63.19g | Prot: 56.50g | Carb: 101.27g.   Breakfast: Yogurt al Naturale, Burro, Pane di Segale. Lunch: Pane di Segale, Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Ziegenkäse Natur. Dinner: Lenticchie Cotte, Concentrato di Pomodoro. Snacks/Other: Vollkorn Knäckebrot. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

Lizzie983's Buddies

Soulnoid commented on Eringiffin's Journal Entry.
northernmusician commented on their Journal Entry.
Helewis recorded a Journal Entry.
HCB supported francy_247's Journal Entry.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 180.0 lb.
snezica commented on gingin40's Weigh In.
Sweet Ce commented on Ruhu's Journal Entry.
spincut recorded a Weigh In at 210.5 lb.
Nestorildo recorded a Weigh In at 166.4 lb.
CatieW updated their Food Diary.
BearMountain recorded a Weigh In at 249.8 lb.
mrt2100 updated their Exercise Diary.