Lizzie983's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1174 kcal Fat: 63.19g | Prot: 56.50g | Carb: 101.27g.   Breakfast: Yogurt al Naturale, Pane di Segale, Burro. Lunch: Olio Extra Vergine di Oliva, Ziegenkäse Natur, Pane di Segale, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. Dinner: Lenticchie Cotte, Concentrato di Pomodoro. Snacks/Other: Vollkorn Knäckebrot. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported DairyFarmersWife's Journal Entry.
Lizzie983 supported Megantaur's Weigh In.
Lizzie983 supported Shazza_32's Weigh In.
Lizzie983 supported greg13549's Weigh In.

Lizzie983's Buddies

northernmusician replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
jparlett and obease are now buddies.
HCB recorded a Journal Entry.

Other Member Diet Recent Activity

Rafael Bernardino recorded a Weigh In at 132.3 lb.
kgiulietta recorded a Weigh In at 158.5 lb.
Ijichi recorded a Weigh In at 229.3 lb.
Las Vegas Linda updated their Exercise Diary.
Abel Valentino updated their Exercise Diary.
stitch23 recorded a Weigh In at 164.5 lb.
Lopez9100 recorded a Weigh In at 186.4 lb.
zhanghao_1st recorded a Weigh In at 150.6 lb.