Lizzie983's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1174 kcal Fat: 63.19g | Prot: 56.50g | Carb: 101.27g.   Breakfast: Pane di Segale, Burro, Yogurt al Naturale. Lunch: Olio Extra Vergine di Oliva, Ziegenkäse Natur, Pane di Segale, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. Dinner: Lenticchie Cotte, Concentrato di Pomodoro. Snacks/Other: Vollkorn Knäckebrot. more...
on diet Lizzie983's own diet  

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HCB supported wade17's Weigh In.
Lindsay6384 recorded a Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 177.4 lb.
jparlett and Bam F are now buddies.

Other Member Diet Recent Activity

gingin40 supported myawethinTICself's Journal Entry.
John10251 supported northernmusician's Journal Entry.
HCB supported wade17's Weigh In.
Pastor Jedi Ninja commented on Ann444's Journal Entry.
Delrose recorded a Weigh In at 186.0 lb.
rallspach recorded a Weigh In at 178.2 lb.
johnscannonball recorded a Weigh In at 175.0 lb.
skycircus and Anariselle are now buddies.