Weigh In record (no journal entry) for 01 November 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1514 kcal
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Fat: 25.49g | Prot: 58.01g | Carb: 259.86g.
Breakfast: All whites, Crumbled Feta Cheese Traditional, Extra Virgin Olive Oil, Extra Large Grade AA Egg, Onions, Stone Ground 100% Whole Wheat Bread, Cherry Tomatoes. Lunch: Total 0% Greek Yogurt (Fage), amy burrito Cheddar cheese. Snacks/Other: H-TWIZZLER SNACK SZ DSPL *. more...
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losing 7.0 lb a week
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