| February 2018 |
| Sat 17th: |
1720 *
|
82%
|
fat: 99.82g |
| |
protein: 79.54g |
| |
carbs: 114.22g |
|
-
|
-
|
| Fri 16th: |
1627 *
|
77%
|
fat: 95.09g |
| |
protein: 80.76g |
| |
carbs: 119.06g |
|
-
|
-
|
| Thu 15th: |
2985 *
|
142%
|
fat: 198.40g |
| |
protein: 149.95g |
| |
carbs: 163.29g |
|
-
|
-
|
| Wed 14th: |
1992 *
|
95%
|
fat: 137.03g |
| |
protein: 87.05g |
| |
carbs: 111.76g |
|
-
|
-
|
| Tue 13th: |
2297 *
|
109%
|
fat: 142.54g |
| |
protein: 137.20g |
| |
carbs: 131.13g |
|
2512*
|
 215
|
| Mon 12th: |
2407 *
|
115%
|
fat: 141.80g |
| |
protein: 164.59g |
| |
carbs: 135.96g |
|
-
|
-
|
| Sun 11th: |
1445 *
|
69%
|
fat: 88.48g |
| |
protein: 93.41g |
| |
carbs: 90.42g |
|
2195*
|
750
|
| Sat 10th: |
1668 *
|
79%
|
fat: 108.37g |
| |
protein: 89.93g |
| |
carbs: 103.99g |
|
-
|
-
|
| Fri 9th: |
781 *
|
37%
|
fat: 51.76g |
| |
protein: 54.16g |
| |
carbs: 26.60g |
|
-
|
-
|
| Thu 8th: |
1337 *
|
64%
|
fat: 75.76g |
| |
protein: 61.72g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 7th: |
3040 *
|
145%
|
fat: 204.87g |
| |
protein: 171.02g |
| |
carbs: 156.52g |
|
-
|
-
|
| Tue 6th: |
1489 *
|
71%
|
fat: 85.08g |
| |
protein: 91.84g |
| |
carbs: 101.82g |
|
2520*
|
1031
|
| Mon 5th: |
1777 *
|
85%
|
fat: 128.22g |
| |
protein: 84.94g |
| |
carbs: 88.73g |
|
-
|
-
|
| Sun 4th: |
1612 *
|
77%
|
fat: 112.10g |
| |
protein: 98.41g |
| |
carbs: 60.33g |
|
-
|
-
|
| Sat 3rd: |
1515 *
|
72%
|
fat: 103.25g |
| |
protein: 54.55g |
| |
carbs: 93.78g |
|
2215*
|
700
|
| Fri 2nd: |
1075 *
|
51%
|
fat: 62.44g |
| |
protein: 57.52g |
| |
carbs: 87.50g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
1443 *
|
69%
|
fat: 44.73g |
| |
protein: 89.07g |
| |
carbs: 174.01g |
|
-
|
-
|
| Thu 7th: |
2262 *
|
108%
|
fat: 107.48g |
| |
protein: 133.42g |
| |
carbs: 183.52g |
|
-
|
-
|
| Wed 6th: |
2420 *
|
115%
|
fat: 121.71g |
| |
protein: 126.95g |
| |
carbs: 208.30g |
|
-
|
-
|
| Tue 5th: |
2472 *
|
118%
|
fat: 81.29g |
| |
protein: 108.83g |
| |
carbs: 333.83g |
|
-
|
-
|
