Weigh In record (no journal entry) for 31 October 2012
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128.8 lb
Lost so far: 19.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1230 kcal
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Fat: 49.50g | Prot: 41.00g | Carb: 156.50g.
Lunch: Original Flavors Hard Candy, French Onion Soup (Large). Snacks/Other: Mountain Trail Mix. more...
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losing 7.0 lb a week
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exathletegirl's weight history
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