Weigh In record (no journal entry) for 30 October 2012
Diet Calendar Entry for 30 October 2012:
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1556 kcal
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Fat: 65.81g | Prot: 103.96g | Carb: 151.13g.
Breakfast: Chocolate Assortment Miniatures, Cinnamon Raisin Bread, Cinnamon Raisin Bread, Pumpkin, 100% Natural Whey Protein (Jarrow Formulas), Gluten Free White Sandwich Bread, 2% sliced medium Cheddar cheese, Deli Sliced Ham, Gala Apples, Shredded Chicken, Strawberries, Scrambled Egg (Whole, Cooked), Caffe Americano (Tall), Cream (Half & Half), Spinach, Bananas, Red Tomatoes (Canned), Avocados, Black Beans, 100% Natural Whey Protein (Jarrow Formulas). more...
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