murrayfife's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
158.0 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
718 kcal Fat: 10.97g | Prot: 32.20g | Carb: 121.99g.   Breakfast: honey cheerios, fat free milk, light fit blueberry. Lunch: cafe steamers. more...
gaining 8.4 lb a week

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