Shari22's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
114.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
890 kcal Fat: 18.00g | Prot: 58.00g | Carb: 134.00g.   Breakfast: Arbonne Fiber Boost, Arbonne Essentials Chocolate Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Arbonne Daily Fiber Boost, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Fit Chews, Arbonne Essentials Chocolate Bar. more...
losing 4.2 lb a week

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