Weigh In record (no journal entry) for 03 October 2012
Diet Calendar Entries for 03 October 2012:
|
1100 kcal
|
Fat: 28.99g | Prot: 72.23g | Carb: 138.37g.
Breakfast: coffeemate original, coffee, egg, Canadian bacon. Lunch: Healthy Choice Orange Zest Chicken. Dinner: almonds, green beans, lean hamburger. Snacks/Other: banana, banana, sensible portions veggie chips, apple, peaches, cottage cheese. more...
|
|
3334 kcal
|
Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CharleeSue's weight history
|