Weigh In record (no journal entry) for 26 October 2012
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164.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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965 kcal
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Fat: 36.39g | Prot: 39.29g | Carb: 127.95g.
Breakfast: Bananas. Lunch: Medium Roast Beef Sandwich, Potato Cakes (2). Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Chewy 90 Calorie Lowfat Granola Bars - S'mores. more...
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losing 5.6 lb a week
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