Weigh In record (no journal entry) for 25 October 2012
|
164.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2012:
|
310 kcal
|
Fat: 5.23g | Prot: 4.14g | Carb: 65.80g.
Breakfast: Bananas, Pumpkin Muffin. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bman14's weight history
|