notoms's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1731 kcal Fat: 90.47g | Prot: 77.75g | Carb: 177.36g.   Breakfast: Brown Rice, Egg Omelet, Eggplant, Uncured Turkey Bacon. Lunch: Bananas. Dinner: Salsa Ensalada. Snacks/Other: Lightly Salted Mixed Nuts. more...
steady weight

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