Weigh In record (no journal entry) for 07 July 2010
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174.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1364 kcal
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Fat: 32.42g | Prot: 65.89g | Carb: 213.46g.
Breakfast: Fruit on the Bottom Yogurt - Blueberry, strawberries, oranje juice, banana. Lunch: animal crackers, nectarine, smart ones chicken carbonara. Dinner: lite lemonade, cucumber, tomato, olive oil, zucchini, chicken. more...
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losing 0.9 lb a week
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kathleen3's weight history
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