Weigh In record (no journal entry) for 02 March 2019
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142.3 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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3485 kcal
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Fat: 83.01g | Prot: 81.80g | Carb: 578.27g.
Breakfast: Trader Joe's Vegan Trail Mix Cookies, Kallo Nutritional Yeast Flakes, Turmeric (Ground), Hot Water, Black Pepper, Bananas, Made in Nature Dried Figs, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, Water, Dried Seaweed, Bob's Red Mill Organic Regular Rolled Oats, Ginger (Ground), Ocean Spray Reduced Sugar Craisins, Ginger. Lunch: Trader Joe's Handsome Cut Potato Fries, Trader Joe's Riced Cauliflower Stuffing, Trader Joe's Black Mission Figs, Avocados, Trader Joe's True Thai Vegetable Pad Thai. Dinner: Sue Bee Honey (1Tbsp, 21g), France Pernod anisette liquor, Ouzo, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel. Snacks/Other: Trader Joe's Vegan Trail Mix Cookies, Jelly Belly Black Jelly Beans. more...
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steady weight
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