Weigh In record (no journal entry) for 25 October 2012
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140.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2012:
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1737 kcal
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Fat: 55.20g | Prot: 90.16g | Carb: 233.97g.
Breakfast: Super Advanced Whey Protein - Chocolate Peanut Butter, Southern Butter Pecan Coffee Creamer, Marshmallow Mateys, Fat Free Milk. Lunch: chocolate cake, High Fiber Creamy Tomato Basil Soup. Dinner: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). more...
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1981 kcal
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Activities & Exercise:
Softball - 40 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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