Weigh In record (no journal entry) for 01 March 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2019:
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718 kcal
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Fat: 22.17g | Prot: 26.41g | Carb: 101.32g.
Lunch: Publix Red Seedless Grapes, Green String Beans, 2% Fat Milk, Fazoli's Cheese Pizza Slice, Sun Chips Harvest Cheddar. Snacks/Other: Apples. more...
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gaining 0.2 lb a week
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