Weigh In record (no journal entry) for 24 October 2012
Diet Calendar Entries for 24 October 2012:
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1222 kcal
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Fat: 40.91g | Prot: 89.77g | Carb: 133.59g.
Breakfast: Chocolate Chip Cookie, Caffe Americano (Tall), Cream (Half & Half), Gala Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spinach, Shredded Carrots, Broccoli, Shredded Chicken, Cashew Nuts, Quinoa, Spinach, Bananas, Blueberries, Egg, Organic Tomato Ketchup, 100% Natural Whey Protein (Jarrow Formulas), Honey. more...
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2179 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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