Weigh In record (no journal entry) for 27 February 2019
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300.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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936 kcal
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Fat: 32.64g | Prot: 54.01g | Carb: 111.99g.
Breakfast: Bananas, Metamucil Sugar Free Metamucil. Lunch: Broccoli, Fritos Mild Cheddar Cheese Dip, Baked Sweetpotato (Peel Not Eaten), Olive Oil, Trident Seafoods Pacific Flounder Fillets. Dinner: Cucumber (with Peel), Broccoli, Carrots, Full Circle Organic Vegetable Broth, Cauliflower. more...
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steady weight
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