Weigh In record (no journal entry) for 26 February 2019
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170.0 lb
Lost so far: 10.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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833 kcal
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Fat: 59.31g | Prot: 29.59g | Carb: 50.75g.
Breakfast: SciVation Xtend BCAAs, Equate Daily Fiber (5 Capsules), Bigelow Tea Green Tea, Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Now Sports MCT Oil, Bigelow Tea Green Tea. Lunch: Italian Salad Dressing, House Salad, Applebee's Club House Grill Sandwich. more...
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steady weight
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bcbickford's weight history
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