Weigh In record (no journal entry) for 26 February 2019
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209.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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2150 kcal
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Fat: 87.36g | Prot: 102.99g | Carb: 251.66g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Everything Bagel, Coffee (Brewed From Grounds), Chiquita Banana, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Hellmann's Light Mayonnaise, Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Heinz Ketchup, Kraft Shake 'n Bake Parmesan Crusted, Chicken Breast. Snacks/Other: Milk (Nonfat), Oreo Oreo Thins, Almonds, Clif Bar Clif Bar - Crunchy Peanut Butter, Golden Delicious Apples, Oreo Oreo Thins, Cherry Tomatoes, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 0.1 lb a week
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