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Go go go
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213.4 lb
Lost so far: 12.3 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1630 kcal
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Fat: 60.15g | Prot: 90.69g | Carb: 183.71g.
Breakfast: Instant Oatmeal - Apples & Cinnamon, apple. Lunch: clementines, banana, peas, fried chicken. Dinner: Corn, Ground Turkey, Mashed Potatoes. Snacks/Other: Grahamfuls. more...
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losing 0.3 lb a week
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