GrandmaRose's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
211.2 lb Lost so far: 32.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1285 kcal Fat: 66.47g | Prot: 99.17g | Carb: 75.75g.   Breakfast: black coffee, Clover Valley creamy peanut butter, Brownberry whole wheat bread. Lunch: McDonald's salad, Diet Sierra Mist, can. Dinner: butter, Brownberry sandwich thins, pulled pork, cauliflower. Snacks/Other: Mike-Sells puffcorn delites. more...
2835 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 163.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 165.5 lb.
DRL5 supported Photowoman15's Weigh In.
glen commented on PL1216's Weigh In.
Blonderonnie recorded a Weigh In at 176.0 lb.
BadBoyBlue updated their Exercise Diary.
HCB updated their Exercise Diary.
Littleladylovely recorded a Weigh In at 120.0 lb.