GrandmaRose's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
211.2 lb Lost so far: 32.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1285 kcal Fat: 66.47g | Prot: 99.17g | Carb: 75.75g.   Breakfast: Brownberry whole wheat bread, Clover Valley creamy peanut butter, black coffee. Lunch: McDonald's salad, Diet Sierra Mist, can. Dinner: Brownberry sandwich thins, butter, cauliflower, pulled pork. Snacks/Other: Mike-Sells puffcorn delites. more...
2835 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 149.4 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
suzimbs recorded a Weigh In at 335.4 lb.
Lokidixon and Sdbai3 are now buddies.
jmb3450 commented on their Journal Entry.
dawnlmccormick recorded a Weigh In at 125.0 lb.
marksmith176 recorded a Weigh In at 195.4 lb.
Flutebabe updated their Exercise Diary.
helendakota updated their Food Diary.