GrandmaRose's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
211.2 lb Lost so far: 32.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1285 kcal Fat: 66.47g | Prot: 99.17g | Carb: 75.75g.   Breakfast: black coffee, Clover Valley creamy peanut butter, Brownberry whole wheat bread. Lunch: Diet Sierra Mist, can, McDonald's salad. Dinner: cauliflower, pulled pork, butter, Brownberry sandwich thins. Snacks/Other: Mike-Sells puffcorn delites. more...
2835 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Knitting - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz commented on exumfats's Journal Entry.
myawethinTICself commented on their Journal Entry.
jenettep recorded a Weigh In at 169.0 lb.
LittleRedFlatBack commented on exumfats's Journal Entry.
Pastor Jedi Ninja commented on exumfats's Journal Entry.
Draglist supported mgrill's Journal Entry.
Raven1155 recorded a Weigh In at 197.4 lb.
RoRo007 recorded a Weigh In at 228.2 lb.