Starkissed's Journal, 05 July 2010

214.0 lb Lost so far: 11.8 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 91.50g | Prot: 51.00g | Carb: 120.00g.   Lunch: Baked! parmesan and tuscan herb flavored (Lay's), subway ham. Dinner: chicken chimichanga. more...

2733 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...