After a road trip to Wi to visit relatives, riding in the car for hours,visiting, laughing and eating...I'm back. Not too much damage. Today I am back on the health wagon and am looking forward to getting into another week. One more hour...one more day...and one more pound.
Diet Calendar Entry for 21 October 2012:
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1315 kcal
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Fat: 52.31g | Prot: 42.34g | Carb: 179.41g.
Breakfast: butter, bread, peanut butter, apple butter, coffeemate original, coffee. Lunch: scoops, chili. Dinner: garlic bread, english cucumber, onion, carrot, celery, tomato, lettuce. Snacks/Other: skim milk, Total raisin bran. more...
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