Emying's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
113.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
1777 kcal Fat: 58.90g | Prot: 69.40g | Carb: 241.30g.   Breakfast: Instant Lunch - Ramen Noodles with Vegetables, Spiced Minced Chopped Ham and Pork (Canned). Lunch: Paella with Seafood. Dinner: Brownie Bites, Heath Bar Pieces, Original Frozen Yogurt (Small). Snacks/Other: Hard Granola Bars, Cranberry Juice. more...
on diet Emying's own diet   gaining 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Emying's weight history

Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 151.3 lb.
Floydliness recorded a Weigh In at 195.0 lb.
johnjoey recorded a Weigh In at 210.0 lb.
DHileman supported Giannis100's Journal Entry.
abbadabba supported meggles42's Journal Entry.
Phil commented on Timg2500's Journal Entry.
mipiace54 updated their Food Diary.
ZakChange supported daynad228's Journal Entry.