Emying's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
113.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
1777 kcal Fat: 58.90g | Prot: 69.40g | Carb: 241.30g.   Breakfast: Spiced Minced Chopped Ham and Pork (Canned), Instant Lunch - Ramen Noodles with Vegetables. Lunch: Paella with Seafood. Dinner: Original Frozen Yogurt (Small), Heath Bar Pieces, Brownie Bites. Snacks/Other: Cranberry Juice, Hard Granola Bars. more...
on diet Emying's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emying's own diet



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

Cherry2002 replied to naanad's challenge post - So what type of exercise is everyone going to try to do?.
bobb1966 recorded a Weigh In at 213.6 lb.
Elkhntr updated their Food Diary.
HCB supported cleanmac1's Journal Entry.
lil bites recorded a Weigh In at 150.0 lb.
nessie86 supported Cherry2002's Weigh In.
wholefoodnut commented on Ann444's Journal Entry.
unamoyer supported Charades Ashanti's Journal Entry.