Emying's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
111.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 October 2012:
1400 kcal Fat: 66.38g | Prot: 55.78g | Carb: 142.98g.   Breakfast: Croissant, Beef Sausage, Egg. Lunch: Pizza with Meat, Grapefruit (Pink and Red). Dinner: egg, Fettuccine Alfredo. more...
on diet Emying's own diet   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Emying's weight history

Emying's Recent Activity

Emying's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

CarrieV. is following Peasy3.
andinotandy recorded a Journal Entry.
Gingerk65 commented on bobbiduncan's Journal Entry.
John10251 supported alexalynns's Journal Entry.
maxie4 commented on 8Patty's Journal Entry.
Laque commented on alexalynns's Journal Entry.
Miguel AJ Borda updated their Exercise Diary.
tehr0b recorded a Weight Entry at 179.6 lb.