| April 2014 |
| Wed 9th: |
1060 *
|
82%
|
fat: 23.10g |
| |
protein: 45.95g |
| |
carbs: 181.50g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
87%
|
fat: 33.45g |
| |
protein: 29.80g |
| |
carbs: 179.79g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
903 *
|
69%
|
fat: 22.05g |
| |
protein: 23.24g |
| |
carbs: 144.76g |
|
-
|
-
|
| Wed 19th: |
937 *
|
72%
|
fat: 51.38g |
| |
protein: 37.21g |
| |
carbs: 85.45g |
|
-
|
-
|
| Tue 18th: |
1367 *
|
105%
|
fat: 81.44g |
| |
protein: 84.96g |
| |
carbs: 80.78g |
|
-
|
-
|
| Mon 17th: |
979 *
|
75%
|
fat: 48.74g |
| |
protein: 45.15g |
| |
carbs: 89.19g |
|
-
|
-
|
| Mon 10th: |
1858 *
|
143%
|
fat: 44.90g |
| |
protein: 141.40g |
| |
carbs: 221.52g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1439 *
|
111%
|
fat: 31.02g |
| |
protein: 109.30g |
| |
carbs: 179.95g |
|
1582*
|
 143
|
| Wed 26th: |
1479 *
|
114%
|
fat: 63.94g |
| |
protein: 61.14g |
| |
carbs: 161.45g |
|
1713*
|
234
|
| September 2013 |
| Mon 30th: |
226 *
|
17%
|
fat: 6.12g |
| |
protein: 5.12g |
| |
carbs: 40.18g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
547 *
|
42%
|
fat: 11.41g |
| |
protein: 30.01g |
| |
carbs: 80.43g |
|
-
|
-
|
| Thu 8th: |
1679 *
|
129%
|
fat: 40.79g |
| |
protein: 139.93g |
| |
carbs: 160.12g |
|
-
|
-
|
| Mon 5th: |
631 *
|
49%
|
fat: 30.98g |
| |
protein: 39.16g |
| |
carbs: 50.49g |
|
-
|
-
|
| Fri 2nd: |
736 *
|
57%
|
fat: 41.74g |
| |
protein: 46.71g |
| |
carbs: 41.79g |
|
-
|
-
|
| Thu 1st: |
1470 *
|
113%
|
fat: 26.42g |
| |
protein: 58.92g |
| |
carbs: 249.08g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
529 *
|
41%
|
fat: 19.06g |
| |
protein: 24.73g |
| |
carbs: 63.84g |
|
-
|
-
|
| Fri 26th: |
1190 *
|
92%
|
fat: 49.86g |
| |
protein: 60.32g |
| |
carbs: 123.80g |
|
-
|
-
|
| Thu 25th: |
1756 *
|
135%
|
fat: 41.57g |
| |
protein: 156.36g |
| |
carbs: 187.99g |
|
-
|
-
|
| Tue 23rd: |
1197 *
|
92%
|
fat: 18.55g |
| |
protein: 59.93g |
| |
carbs: 196.29g |
|
-
|
-
|
| Wed 17th: |
980 *
|
75%
|
fat: 55.84g |
| |
protein: 45.80g |
| |
carbs: 78.38g |
|
-
|
-
|
