Weigh In record (no journal entry) for 19 October 2012
Diet Calendar Entries for 19 October 2012:
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2033 kcal
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Fat: 99.60g | Prot: 107.07g | Carb: 198.74g.
Breakfast: Atkins Endulge nutty fudge brownie, strawberries, Oikos plain greek yogurt. Lunch: no sugar added frozen yogurt. Dinner: peanut sauce, pork spring rolls, Panda express. Snacks/Other: Pillsbury sugar free chocolate fudge frosting, HUnts sugar free vanilla pudding, reduced fat string cheese, Atkins endulge nutty fudge brownie, red delicious apples. more...
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2911 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Conditioning exercise (health club) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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