Clf05c's Journal, 19 October 2012

Davie home 10 am pants
113.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2012:
1599 kcal Fat: 21.70g | Prot: 92.78g | Carb: 271.02g.   Breakfast: Heart One Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Fat Free Dairy Whipped Topping, PB2 Powdered Peanut Butter, Fuji Apples, Total 0% Greek Yogurt, Taco Seasoning, Medium Salsa, Extra Thin Yellow Corn Tortillas (Taco Size), Meatless Ground Crumbles. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Parmesan Cheese (Shredded), Tofu Shirataki Noodles, Meatless Ground Crumbles, Organic Tomato Sauce. Snacks/Other: Moscato, Smart Pop! Kettle Korn. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.