Angelinajean's Journal, 18 October 2012

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Weigh In record (no journal entry) for 18 October 2012

198.0 lb Lost so far: 6.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:

1487 kcal

Fat: 43.36g | Prot: 51.14g | Carb: 229.21g. Breakfast: string cheese. Lunch: taco bell fresco bean burrito. Dinner: pasta roni. Snacks/Other: candy, turkey pepperoni, ice cream sandwich. more...

2389 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Angelinajean's Journal, 18 October 2012

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