Weigh In record (no journal entry) for 18 October 2012
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235.0 lb
Lost so far: 1.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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415 kcal
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Fat: 4.89g | Prot: 13.29g | Carb: 81.95g.
Breakfast: Bananas , Light Original Soymilk, Life Cereal - Original. more...
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losing 0.0 lb a week
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wkharris2001's weight history
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