Weigh In record (no journal entry) for 18 October 2012
Diet Calendar Entries for 18 October 2012:
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1618 kcal
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Fat: 69.66g | Prot: 120.02g | Carb: 138.43g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, ON 100% Whey, Bananas, Turkey Chili, Cherry Tomatoes, Classics Hummus Singles, Baby Carrots, Honey, Caffe Americano (Tall), Half & Half, Organic Ketchup, Egg, Lemon Chicken Salad with Dressing, Spinach, Bananas, Blueberries, 100% Natural Whey Protein (Jarrow Formulas). more...
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2310 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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