J Don's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
171.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2010:
282 kcal Fat: 14.01g | Prot: 5.00g | Carb: 35.13g.   Breakfast: cinnamin candy, texas roadhouse, texas roadhouse roll, water. more...
gaining 0.6 lb a week

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